The small truth has words that are clear; the great truth has great silence.
~ Rabindranath Tagore
Let silence take you to the core of life.
Let silence be the art you practice.
Rumi.
“Silence is a source of great strength.”
Lao Tzu
- 8.00 Silence Walk
- 9.00 Morning Exercises including Energizing Exercises, Pranayama and Meditation.
- 10.00 Light Breakfast with (Herbal) Tea, Fruit and Nuts
- Free Silent Time till Lunch with possibility to write in your diary, have an Ayurvedic Abyhanga, Shirodhara or VedaPulse Lifestyle Consult.
- 14.00 Lunch with freshly cooked Ayurvedic inspired, healthy meals.
- 15.00 Free time
- 18.00 - 19.00 Tantra Yoga practice for Beginners.
- 20.00 Dinner
- 21.00 Satsang
- 22.00 -24.00 Free Time
- 00.00 Silent Time till 12.00 next day.
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